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Cover art for Calm River, 396 Hz
396 Hz · QiGong Waves

Calm River

Let the river carry it.

MeditationSleep & restSolfeggio
0:00 / 0:22Excerpt from the piece

$3.33Instant download

Choose your version
Frequency Certified · 432 Hz · by MEBEHZFrequency certificate includedA = 432 Hz · the PDF comes with your download. Also in the Ritual Edition. What it means
Ritual Edition

What the Ritual Edition adds

Everything in the standard version, plus a continuous 30-minute session made from the same music. Designed to be heard in two 15-minute blocks:

  • The music extended, with its frequency sounding continuously from start to finish.
  • Water and a gong in the key of the session.
  • Every 15 minutes, a one-minute pause with no music: just the frequency, the water and the gong, which sounds every 15 seconds.
  • FLAC 24-bit / 48 kHz and MP3 320 kbps, with notes for the session (TXT).

The session FLAC file is about 0.4 GB: it downloads on its own, outside the ZIP.

The piece

Calm River is a piece for letting go. A soft, expressive erhu carries the melody while plucked guqin notes answer from below. In the second half, a low, breathy bamboo xiao joins them, over a wide river flowing in the background.

It is written in A minor pentatonic, opening into C major pentatonic at a slow, free tempo, with A tuned to 432 Hz. The arrangement moves from heavy to open and light, like a weight being set down. Beneath the melody, a 174 Hz drone breathes once every 4.29 seconds: the signature of QiGong Waves.

The Solfeggio tradition considers 396 Hz the frequency that releases fear and guilt, linked to the base of the spine and the root chakra. Theories of vibration and resonance associate this frequency with cellular regeneration in those specific areas.

Inside the sound

Frequency
396 Hz, present from the first second to the last
Layers
174 Hz drone that breathes once every 4.29 s (0.2333 Hz): the signature of the QiGong Waves album.
Tuning
A = 432 Hz
Key
A minor pentatonic opening into C major pentatonic, slow free tempo
Instruments
Soft erhu, guqin, low xiao flute and a wide calm river
Length
3:12

What you get

  • Lossless master: FLAC 24-bit / 48 kHz
  • MP3 320 kbps for your phone
  • Frequency certificate (PDF)
  • Personal download link, valid for 72 hours (2 downloads per file)

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